5 days in
So being a massage therapist I use a variety of treatments to help my clients perform at their best. One of those treatments is called cupping. What is cupping I hear you say? Well within Chinese medicine it is known as a therapy in which heated glass cups are applied to the skin along the […]
5 days in So the first five days have gone by pretty quickly and to be honest I have felt pretty relaxed about the diet which I thought would stress me out especially within the environment that I work. Due to Jacks insistence on hitting Macro and calorie goals as opposed to eating specific meals […]
It Begins A couple of weeks ago I reached out to Jack Williams of JW Fitness to take over my nutrition and training to take my health and fitness to the next level. Jack has an experienced eye and has got great results with countless clients. Over the period of the plan I will be […]
Welcome to my website where you will find information on services provided, a bit about me and my daily life through the excerpts of Instagram. If you would like to know anymore on what I do or book in a treatment then feel free to contact me I am more then happy to help.